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Obesity Rapidly Increasing Among Baby Boomers
The obesity statistics for 2008 have been released and Mississippi is still the largest. Although Alabama is in a close second place. Doctors have noticed...
Skipping the Sides
Healthy eating is hard to do, but we can all make a little progress by taking little measures every day. One thing I have been trying lately is skipping the...
Give and Take For Optimal Health
Pick Your (Dieting) Battles People who are truly fit, meaning they are in good shape physically and have healthy immune systems, are usually good at eating a sensible...
Women’s Health Tips
Healthy Eating and Dieting Tips Are you eating right? A diet is a short-term solution to a long-term problem. In order to effectively lose weight and keep it off,...