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5 Tips for Studying for Finals
Brush Up On Your Study Skills December is underway, and we’re hot and heavy into finals period. Are you cramming yet? I hope not, because you obviously know...
Live Long and Prosper!
Most people wish to live a long and healthy life. Having the right health and fitness resources at your fingertips will give you security, peace of mind and a better...
Obesity Rapidly Increasing Among Baby Boomers
The obesity statistics for 2008 have been released and Mississippi is still the largest. Although Alabama is in a close second place. Doctors have noticed...
Skipping the Sides
Healthy eating is hard to do, but we can all make a little progress by taking little measures every day. One thing I have been trying lately is skipping the...
Exercise In The Environment
Yoga and Pilates are a fun way to relax and exercise, although sometimes it is hard to relax in a gym. Yoga and Pilates have a primary purpose of relaxation, so...
The Verticle Workstation?
I thought we’d depart from education-based themes to examine what students are looking forward to — namely, work. Or to be more precise, the "vertical...